PE Curriculum for Ages 12–18

Ready Set Co-Op’s PE Curriculum for Ages 12–18 is an 11-week program designed to build teamwork, strategy, and fitness through engaging activities and games. Each session includes warm-ups, main activities, and cool-down reflections to foster communication, problem-solving, and collaboration. Students will participate in activities like Ultimate Frisbee, Capture the Flag, collaborative dodgeball, agility drills, and trust-based challenges. With a focus on leadership, sportsmanship, and physical fitness, this curriculum helps teens develop confidence, resilience, and a love for active, cooperative play.